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GP, psychologist or counsellor: how to choose the right help for your mental health
Prague's wellness scene is booming, but many residents still don't know which professional to call first when stress, anxiety or low mood starts to bite.
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Prague City Hall Rolls Out Free Senior Fitness Programs Across All 22 Districts This Summer
The municipal council is funding group exercise classes for residents aged 60 and over, no registration fee required — and the first sessions are already full.
Wellness4 July 20263 min read
Fresh
Gut Health 101: Fermented Foods You Can Find Locally
From kvass at Náplavka to kimchi in Žižkov, Prague's fermented food scene is quietly becoming one of the city's most compelling wellness stories.
Wellness4 July 20264 min read
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