All wellness coverage from Prague.
Prague's wellness scene is booming, but many residents still don't know which professional to call first when stress, anxiety or low mood starts to bite.
From the Vltava riverbank to the leafy lanes of Stromovka, Prague's network of beginner-friendly cycling paths is longer and better-signed than most residents realise.
From Žižkov market stalls to Holešovice co-ops, eating healthily in Prague doesn't have to drain your wallet — if you know where to look.
From Letná Park boot camps to riverfront yoga sessions, July's outdoor fitness calendar is packed — and it won't cost you a koruna.
As summer temperatures push into the mid-30s, the Czech capital's open-air pools and river bathing spots are drawing fitness swimmers away from chlorine-heavy indoor lanes.
The municipal council is funding group exercise classes for residents aged 60 and over, no registration fee required — and the first sessions are already full.
From kvass at Náplavka to kimchi in Žižkov, Prague's fermented food scene is quietly becoming one of the city's most compelling wellness stories.
From walk-in crisis centres in Žižkov to low-cost therapy hotlines running around the clock, the Czech capital has more publicly funded support than its citizens realise.
Group fitness sessions in the city's parks have exploded this summer, drawing hundreds of residents away from gym memberships and into the open air.
With grocery prices up and salaries stretched, Prague's markets, community kitchens and neighbourhood co-ops are showing that healthy food doesn't have to cost a fortune.
The global parkrun movement has quietly taken root across Prague's green spaces, and knowing which course suits your fitness level could transform your weekend routine.
Starting this autumn, residents aged 60 and over can access council-funded group exercise classes at no cost — and organisers say demand is already outpacing available spots.
From Holešovice market stalls to Vinohrady greengrocers, this summer's haul of Czech fruit and vegetables deserves better than a supermarket salad.
Forget the weekend retreat — researchers and local practitioners say the real gains in psychological resilience come from unglamorous, five-minute daily rituals.
From Stromovka to Divoká Šárka, Praguers are using off-leash zones and green corridors to build workout routines — and social lives — around their dogs.
Prague's parks and cobblestone paths offer an unexpected classroom for one of the oldest stress-reduction techniques going — and you don't need a cushion or a studio to start.
With July temperatures regularly cracking 34°C in the Czech capital, hydration has become the summer's most urgent wellness conversation.
Starting this autumn, older Praguers can access council-funded group exercise classes at no cost — and the city is betting the investment pays off in reduced healthcare spending within three years.
The Daily Network — local news across Australia